Gemma Collins suffers headaches as she quits sugar on ‘mad fitness regime’

Gemma Collins suffers headaches as she quits sugar on ‘mad fitness regime’

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Gemma Collins told fans she's suffering headaches after going "sugar-free" as she recommits to her fitness regime after a "brilliant summer" full of parties.

The TOWIE star, 40, began focusing on her health and fitness earlier this year, regularly sharing tips, motivational speeches and videos of herself working out on her social media.

But after going rather quiet over the warmer months, Gemma was "struggling" to get back into the routine.

"Good Morning," she told her fans from her expansive garden. "I am back on a mad fitness regime. Had a brilliant summer tried to get back into it, struggled.

"I’ve had my parties, I’ve had my weekends," she grinned, before declaring: "I am going sugar-free baby. The GC is gonna be sugar-free."

The reality TV star then admitted that it's a difficult process, and she's been suffering from headaches as a result of her sugar cravings.

"And do you know what for two days I’ve not had any sugar – I’m loving it don’t get me wrong – the headaches’ have been terrible but it’s going to be worth it," she explained, going on to lay out rules for her friends.

"I’m back on a massive fitness one guys. Don’t call me after 7pm because I’m gonna be in bed," she warned. "You can get me between 5am and 7 that’s when I’m getting up in the morning, doing my training.

"I’ll be getting my steps in in the day. I hope this motivates someone today," the star added, showing a flash of her personal trainer Caroline.

Gemma also told her followers that with winter coming, everyone needs to "keep our immune systems up" and drink "loads of water".

Gemma's blonde locks were loose and blowing in the wind as she confided in fans, and she opted for a natural makeup look for the early morning.

Finishing off with a slick of pink lipgloss, Gemma captioned the post: "Trying to be SUGAR FREE guys I read up on sugar I was shocked so wish me luck here’s to being sugar free baby !!!! X @cjfitness_1."

Gemma, who is in a relationship with Rami Hawash, recently showed her maternal side when she was spotted out and about pushing her beau's son in a pushchair.

The couple met at a pub in Chigwell, Essex and first started dating in 2011.

They were on-and-off in a relationship for over three years and he even appeared on TOWIE.

After their initial split the pair reunited earlier this year.

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