‘It can be lonely’ Gordon Ramsay’s daughter Holly opens up on impact of one year sobriety

‘It can be lonely’ Gordon Ramsay’s daughter Holly opens up on impact of one year sobriety

Gordon Ramsay enjoys New Year’s Day in the Maldives

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Gordon Ramsay’s daughter Holly marked a year of being sober last month after admitting she had reached her “lowest point”. At the time, the 22-year-old  said alcohol wasn’t wasn’t helping with her mental health which was her main priority.

After sharing her journey with fans, the influencer has been advising others on life without booze.

In an Instagram Q&A this evening, she discussed the good and bad side of staying sober.

One of her followers asked: “How important is it to cut out alcohol when you struggle daily with mental health?”

Holly replied saying stopping booze had helped her be “so much more present”.

“I’m able to have more fun and I’m in control,” she explained on her Story this evening.

Gordon’s daughter also acknowledged that mixing antidepressants with alcohol didn’t go well.

“I made the decision I put my physical and mental health first,” she spilled.

But while her health was now better, Holly admitted not drinking at her age “can be lonely”.

“It’s such a big part of our social lives, but you will find the right people who don’t even care that you’re not drinking and are just happy you’re with them,” she added.

Holly went on to say she was in the best place she had ever been mentally.

After marking her one year of being sober, many of Holly’s fans flocked to her post to send their support.

Chef Gordon told her she was “an incredible young lady” who made him proud.

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Tilly Ramsay also wrote: “So proud of you.”

Holly has since been giving fans an insight into her idyllic views on holiday in the Maldives.

The influencer posed up a storm in a series of bikinis putting her jaw-dropping body centre-stage.

In her latest snap, she stunned in a red bikini as she went for a dip in the sea.

She commented: “I’m back home now but let’s pretend I’m still here.”

Holly is one of Gordon’s five children with his wife Tana Ramsay.

The couple tied the knot back in 1996 after meeting through a friend.

Along with Holly and Tilly, they have children; Oscar, Megan and Jack.

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