Inside Adele’s inner circle including new boyfriend, best pal Jennifer Lawrence and trainer

Inside Adele’s inner circle including new boyfriend, best pal Jennifer Lawrence and trainer

Adele has given a rare insight into which pals are in her inner circle.

In her first interview in five years, the Grammy award-wining singer revealed she’s “got some right ‘Ollywood friends”.

But the down to earth star – who has retained her London accent despite living in LA for years – said the person she spends most of her time with these days is her personal trainer.

The 33 year old has lost around seven stone since 2010, something she credits to Gregg Miele.

She told Vogue magazine she has probably spent more time with Greg in the last three years than anyone else.

From big Hollywood names to the people she sees every day, here’s who is really in Adele’s inner circle.

Gregg Miele

Adele has admitted she works out two to three times a day, so it’s no surprise one of the people she sees most is her personal trainer.

A ‘trainer to the stars’, Gregg Miele has worked with everyone from Jay-Z to model Gisele Bündchen.

Stars like Calvin Harris, Kendall Jenner and Nick Jonas flock to his Hollywood gym Heart & Hustle for somewhere they can train in peace.

Gregg also runs PT sessions which have helped Adele on her fitness journey. Her current workout routine includes lifting weights in the morning, hiking or boxing in the afternoon, then cardio at night.

Rich Paul

US sports agent Rich Paul, 39, is Adele’s new boyfriend – and the pair, who have been dating “for a few months”, made their romance Instagram official in September.

Rumours started swirling about the new couple back in July when famously private Adele was pictured courtside with Rich at an NBA game.

Now Adele herself has confirmed they are a couple, telling Vogue: “Yes we’re together…we’re very happy.”

The Hello singer was previously married to charity CEO Simon Konecki, 47, who she shares eight year old son Angelo with. The couple remain close and are co-parenting, but divorced in March this year.

Jennifer Lawrence

A list actress Jennifer Lawrence has been best pals with Adele ever since the pair met at the Oscars in 2013.

That was the year Adele won best original song for Skyfall and Jennifer picked up the award for best actress in Silver Linings Playbook.

In an essay for Time magazine, Jennifer gushed about her love for her BFF admitting she “remembers sneaking backstage while she performed Skyfall… just to get a little closer”.

Since then the pair have been spotted together at Harry Styles’ birthday party, having dinners with Emma Stone and on women’s marches with Cameron Diaz.

Pre-lockdown they were last seen at a New York drag bar playing drinking games and even venturing on stage to take part in the show.

Alan Carr

Comedian Alan Carr has been friends with Adele since the pair met at the Brit Awards in 2008.

They are so close Alan is godfather to her son Angelo – and Adele famously officiated Alan’s wedding to his partner of 10 years Paul Drayton in 2018.

Generous Adele hosted the entire day in her back garden in LA, sang for the couple – and didn’t let them pay for a thing.

Alan told The One Show: “We’ve known her for ages and when we told her we were getting married, she said, ‘Can I please plan the whole day for you?’

“She did it all at her house. Then she sang with our first dance. It was absolutely amazing. I can never repay her. She’s a one-off.”

Ayda Field

Robbie William’s wife Ayda Field is a long-time friend of Adele – and the person who inspired her to overhaul her lifestyle.

Ayda’s personal trainer was credited for helping with some of Adele’s early workouts at Robbie and Ayda’s LA home.

The former X Factor judge, 42, attended the Golden Globes with Adele back in 2013 and even got a personal shout out on stage from the singer.

When Adele won a gong for Skyfall, she told the audience: “Oh my god! Honestly, I’ve come out with my friend Ayda – we’re new mums – we’ve literally come for a night out.

“It’s very strange to be here. Thank you so much for letting me be a part of your world for a night, it’s amazing… we’ve been laughing.”

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